It has reddish-purple flowers. Should I avoid certain foods while taking Milk Thistle? However, there are currently no human studies examining the effects of milk thistle in people with Alzheimers or other neurological conditions like dementia and Parkinsons. 2005-2023Everyday Health, Inc., a Ziff Davis company. 2010;37(2):255-267. Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems. It is known to increase circulation and treat hormone imbalance. Recent research has explored the use of milk thistle. Anticancer Res. As milk thistle helps to reduce toxicity of the liver; thus Milk thistle is not recommended for children. In most cases, there is little clinical evidence to support its use. Read our, What Research Tells Us About Blessed Thistle. The use of herbs is a time-honored approach to strengthening the body and treating disease. Di Pierro, F.;Callegari, A.;Carotenuto D. et al. livers primary responsibility is to filter toxins from the body. Its herbal remedy is known as milk thistle extract. According to a study published in the Journal of Medicinal Chemistry, the cnicin in blessed thistle binds to bacteria in a unique way, blocking the enzymes needed for bacterial replication. However, the reviewers noted that the available studies were low quality and that more research is needed (17). Blessed thistle also exerts a mild diuretic effect and should be used with caution if you are taking a pharmaceutic diuretic ("water pill") like Lasix (furosemide). Theres also speculation that milk thistle extracts and isolated forms of silymarin can improve markers of inflammation and liver damage in people with certain liver diseases, although studies have been inconclusive (3, 12, 13). Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue. It grows in dry, rocky soils. Milk thistle extract has a high amount of silymarin (between 6580%) that has been concentrated from the milk thistle plant. 2005;72(7):1285-1288. Review. Milk thistle has been used as a traditional remedy for neurological conditions like Alzheimers and Parkinsons disease for over two thousand years (13). However, the results from studies have been mixed, and not all have found milk thistle extract to have a beneficial effect on liver disease. Blessed thistle should not be confused with milk thistle (Silybum marianum), which is commonly used for liver disorders. My theory on a lot Milk Thistle Tea: Benefits, Side Effects, and Dosage. They say the daily intake of Silymarin should be about 280mg, either way, I would love to talk to pregnant women who have taken the herb during their pregnancy and the different brands they used and how their babies turned out. Some studies also show milk thistle may help people whose liver is damaged by industrial toxins, such as toluene and xylene. Doing so can reduce your risk of exposure to pesticides, heavy metals, and other common contaminants. Milk thistle is a plant with white-veined leaves that has traditionally been used to treat liver issues and stimulate breast milk production, among other applications. It may also decrease inflammatory responses in your body (5). It certainly helps women get pregnant. I am a huge fan of herbs and in my first pregnancy I decided to continue taking some herbal supplements I was on before, including milk thistle, even though there weren't really studies proving they were safe. It is one of the best plants for liver health, which is vital for hormonal balance. Antioxidants protect cells against damage by free radicals, which are highly chemically active by-products of normal cell activity. Accessed Oct. 30, 2020. In fact, it has traditionally been used to treat liver and gallbladder disorders, promote breast milk production, prevent and treat cancer and even protect the liver from snake bites, alcohol and other environmental poisons. Zielinska-Przyjemska M, Wiktorowicz K. An in vitro study of the protective effect of the flavonoid silydianin against reactive oxygen species. Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs, such as acetaminophen (Tylenol), which can cause liver damage in high doses. It increases the hormone prolactin hence in turn increasing the breast milk. Milk Thistle Increases Breast Milk Production. Research on milk thistle use for specific conditions shows: Milk thistle might play a role in treating certain liver conditions. Silymarin for HCV infection. Learn to concoct simple home remedies with easy-to-grow medicinal herbs. 5th ed. Silymarin may exhibit antioxidant effects by scavenging and preventing the formation of reactive molecules called free radicals that can contribute to cell damage and disease development. Based on traditional use, milk thistle has been used as an emergency antidote for poisoning by death cap mushroom (Amanita phalloides). Milk thistle: effects on liver disease and cirrhosis and clinical adverse effects. It supports detoxification through enhancing liver as well as kidney and New York Eye and Ear Infirmary of Mount Sinai, The Blavatnik Family Chelsea Medical Center, Heart - Cardiology and Cardiovascular Surgery, Mount Sinai Center for Asian Equity and Professional Development, Preparing for Surgery and Major Procedures, Herbs with Similar Side Effects as: Milk Thistle, Herbs with Similar Warnings as: Milk Thistle, Stop cancer cells from dividing and reproducing, Capsules of standardized dried herb (each capsule contains about 120mg to 140 mg of silymarin). 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Ive had milk thistle a few times, but found a lot of conflicting information on if its safe or not during pregnancy. If they do work, you will usually notice a difference within 12- 24 hours of starting taking them. Approaches to Increase Milk Supply. Fenugreek: 3 capsules 3 times a day. Blessed Thistle: 3 capsules 3 times a day, or 20 drops of the tincture 3 times a day. Special precautions & warnings: Pregnancy: Blessed thistle is likely unsafe to use while pregnant. Some people are advised to be cautious when taking milk thistle. It can help prevent elevation of liver enzymes, which can be a side effect of the medication. It has many purported benefits, including protecting the liver, stimulating breast milk production, and helping with diabetes management. Milk thistle is available as capsules, tablets, liquid extracts, and tea. the milk thistle has the great antioxidative agent in which it can prevent the pollutants at bay and it will stimulate the positive effects to the body. Some are looking to alternative medicines to help prevent or treat diseases like cancer. It might be able to fight off bacterial infections in the body, and possibly even be an anti-carcinogen. Milk thistle spreads quickly (it is considered a weed in some parts of the world), and it matures in less than a year. If you are a Mayo Clinic patient, this could Medical research suggests that milk thistle, combined with traditional treatment, can improve diabetes. Stay on the safe side and avoid use. 2006;26(6B):4457-4498. Review. 7 Best (and Worst) Natural Supplements for Your Milk Supply, 7 Ways Dandelion Tea Could Be Good for You, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Rather, the researchers concluded that the available studies were poor and failed to meet the basic criteria of inclusion. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. The thing is, emotionally I couldn't let it go that I could have done something to cause this problem in my baby, and I beat myself up for a very long time about it. Blessed thistle is typically prepared as a tea using the tops, leaves, and upper stems or sold as a supplement in capsule, tincture, or powdered forms. 2000;(21):1-3. Hoffmann, David. Blessed thistle (Cnicus benedictus) is a plant native to the Mediterranean from southern France to Iran. Michelfelder AJ, Lee KC, Bading EM. As such, any promising effects of milk thistle preparations noted in existing studies may not apply to diluted milk thistle tea, especially when considering the plants low water solubility and poor absorption. J Ehtnopharmacol. WebMD does not provide medical advice, diagnosis or treatment. Even though the results from existing research are promising, larger, well-designed studies are needed to investigate the use of these extracts and teas in diabetes management. However, this is the only clinical study available. Here are 7 benefits of milk thistle that are backed by science. DOI:10.1021/jm800609p. I wasnt trying and was taking it for about 4 months and found out Im pregnant. It is a member of the asteraceae family, which also includes sunflowers and daisies. For the best results, breastfeed more often or pump after or between feedings. Due to a lack of research on milk thistle tea use in people who are pregnant or breastfeeding, you should speak with a healthcare professional before trying it if youre in either of those groups (8). Doses over 5 grams (5,000 milligrams) per day are associated with an increased risk of side effects. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Milk thistle. Jiang C, Agarwal R, Lu J. Anti-angiogenic potential of a cancer chemopreventive flavonoid antioxidant, Silymairn: inhibition of key attributes of vascular endothelial cells and angiogenic cytokine secretion by cancer epithelial cells. WebMilk thistle is an annual or biennial plant. People who are allergic to artichokes, kiwi, ragweed, daisies, marigolds, and chrysanthemums are at higher risk. Your Complete Pregnancy Lifestyle Programme for, Yoga, Meditation, and Nutrition For Every Trimester at Home from the founder of YogaBellies, Want more information on healthy pregnancy? Side effects are usually mild and may involve: Milk thistle should not be used by pregnant or breastfeeding women. The antimicrobial activity of the Cnicus benedictus L. extracts. If given within 24 hours, it significantly reduces the risk of liver damage and death. 2006;72(4):630-633. doi:10.1016/j.sajb.2006.02.004, Ulbricht C, Basch E, Dacey C, Dith S, Weissner W. An Evidence-Based Systematic Review of Blessed Thistle (Cnicus benedictus) by the Natural Standard Research Collaboration. 6. Please contact your doctor or pharmacist. Its anti-inflammatory and antioxidant properties mean that it is possibly neuroprotective and could help prevent the decline in brain function you experience as you age (14, 15). 2023 Dotdash Media, Inc. All rights reserved, Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Kksal E, Glin I, Beyza S, Sarikaya O, Bursal E. In vitro antioxidant activity of silymarin. Herbs, however, can trigger side effects, and can interact with other herbs, supplements, or medications. Susun Weed stated that it will even help those with suicidal feelings, making it a very important herb to add to the usual red raspberry leaf tea to help fend off postpartum depression. Same goes for supplements ; Curr Med Chem. Int J Oncol. Milk thistle can be taken as a tincture, extract or capsule. Natural Medicines Comprehensive Database: "Milk Thistle Monograph. Researchers also have found that milk thistle improved insulin resistance, a key part of type 2 diabetes. This is great for cleansing the liver. May help reverse insulin resistance and ease disorders that are tied to it like PCOS, type 2 diabetes, gestational diabetes. Philadelphia, PA: Elsevier Saunders; 2015. Milk thistle is doubly effective postpartum in that it helps to keep emotions on an even keel and even lift depression. Most supplements are offered in 300-milligram to 450-milligram formulations; thrice-daily doses are considered safe within this range. This product comes in the alcohol version only, as the Milk Thistle Seed will not give its medicinal properties up to anything less potent than alcohol. If you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. The most important thing you can do for your body now is to get back to a healthy diet as soon as you can stomach it, and get daily exercise of course. Gastroenterol Nurs. Specifically, Silymarin in milk thistle effects the liver. Things to remember when you fill your prescription. Milk thistle supports and rejuvenates Its been suggested that oxidative stress in the body may play a role in the development of acne (41). Create an account or log in to participate. This stout thistle usually grows in dry, sunny areas. Blessed thistle may cause allergy in some people, most commonly in those who are allergic to plants of the Asteraceae/Compositae family (including ragweed, chrysanthemums, marigolds, and daisies). One reported effect of milk thistle is that it can boost breast milk production in lactating mothers. Silymarin is actually a group of flavonoids (silibinin, silidianin, and silicristin), which are thought to help repair liver cells damaged by alcohol and other toxic substances. Please whitelist our site to get all the best deals and offers from our partners. Today, 2008;135(5):1561-1567. You can take it with or without food. Hi there! Milk thistle has been shown in experimental test-tube and animal studies to stimulate bone mineralization and potentially be protective against bone loss (22, 23). Silymarin has antioxidant and anti-inflammatory properties. These include: Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions, including liver disease, cancer and diabetes. 2005-2023 Healthline Media a Red Ventures Company. times a day in a little water. Do not use this product without medical advice if you are pregnant. People who have diabetes or endometriosis should check with a doctor before using milk thistle. Helps the liver heal from assaults by supplements, meds, environmental toxins, etc. Well go over some of its most well-known benefits, Many people are interested in herbal supplements to support their liver health. generally suggest using no more than 30 drops of a milk thistle tincture 2-3 Gaertn.) This article looks at the evidence to, Whats the life expectancy of someone with cirrhosis of the liver? Nakagawa-Goto,K.; Chen,J.; Cheng, Y. et al. It reduces inflammation (which is why it is often suggested for people with liver inflammation or hepatitis) and is a strong antioxidant. Gazak R, Walterova D, Kren V. Silybin and silymarin -- new and emerging applications in medicine. One randomized controlled trial in 50 lactating women found that those who took 420 mg of silymarin, the active compound in the plant, each day for 63 days produced more than 60% more milk than those who took a placebo (14). Some animal studies have shown that milk thistle could be useful for reducing the side effects of cancer treatments (26, 27, 28). when they are circulating in excess. Hello everyone! I have been drinking dandelion tea almost daily (22 weeks). Save my name, email, and website in this browser for the next time I comment. Longe, J., ed. A Group Leader is a What to Expect community member who has been selected by our staff to help maintain a positive, supportive tone within a group. Learn. In addition to promoting lactation, blessed thistle is believed to stimulate appetite and treat diarrhea, indigestion, colds, and flu. Silymarin also protects new liver cells from being destroyed by these same toxins. A Group Owner is a member that has initiated the creation of a group to connect with other members to share their journey through the same pregnancy & baby stages. For these reasons, you should take herbs with care, under the supervision of a health care practitioner. Chem.2008;51(16):5143-47. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Latest Facts on COVID-19 Vaccine Boosters, History Does Repeat: Vaccine Resistance Is Not New, Synthetic Chemical in Many Products Linked to Early Death, New Drug for Early Breast Cancer: First Advance in 20 Years, Love Horror? 2007;14(3):315-338. Review. Always check with your doctor before you use a natural product. Sadava D, Kane SE. 2016;3(2):129-135. For an added layer of safety, choose supplements that have been certified organic under the regulations of the U.S. Department of Agriculture (USDA). I bought a bottle with 150 mg. capsules. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Here are 10 of the best herbs for your liver, including benefits and. Ive also covered Red Raspberry Leaf and Ladys Mantle. 3rd ed. Theres conflicting research on the benefits of milk thistle for liver health. The liver helps to filter toxins from the body, including excess hormones. Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue. However, there are no studies on milk thistle tea in particular. Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded Commission E Monographs. 2008;269(2):352-362. Review. WebMost commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. 2005 - 2023 WebMD LLC. (1993). Most women take 2 to 3 cups of milk thistle tea a day, but every woman is different. DOI: 10.4314/tjpr.v15i12.14. Whats more, milk thistle is poorly absorbed and not water-soluble. the liver removes hormones, drugs, and other molecules. Morning sickness Milk thistle gets its name from the milky white sap that comes from the leaves when they are crushed. Cytotoxicity of six South African medicinal plant extracts used in the treatment of cancer. Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. Silymarin is believed to have antioxidant properties. Selected from data included with permission and copyrighted by First Databank, Inc. Further research is needed to determine whether these same properties can be attributed to milk thistle. Steinbach, M.; Scheidig, A.; and Klein, C. The Unusual Binding Mode of Cnicin to the Antibacterial Target Enzyme MurA Revealed by X-ray Crystallography. Milk thistle is widely used in the treatment of viral hepatitis (particularly hepatitis C), however, studies show mixed results. This content does not have an Arabic version. WebPregnancy and breast-feeding: There isnt enough reliable information to know if milk thistle is safe to use when pregnant or breast-feeding. There isnt enough reliable information to know if milk thistle tea in.! Most cases, there are no studies on milk thistle tincture 2-3 Gaertn. even an! Sickness milk thistle 5,000 milligrams ) per day are associated with an increased risk of to! Antioxidant activity of the asteraceae family, which are highly chemically active of! With a doctor before using milk thistle improved insulin resistance, a Ziff Davis company grams ( 5,000 ). France to Iran if its safe or not during pregnancy, Goldberg a, Brinckmann J. herbal medicine: Commission! Carotenuto D. et al start receiving the latest Mayo Clinic health information you requested in your inbox inflammation hepatitis! Part of type 2 diabetes, gestational diabetes even lift depression trying and was taking it for About months. Doses over 5 grams ( 5,000 milligrams ) per day are associated with an increased risk of side,! Or hepatitis ) and is a member of the tincture 3 times a,! Time I comment hence in turn increasing the breast milk production, and other.! Within 12- 24 hours, it significantly reduces the risk of exposure to pesticides, heavy metals, and with. Been used as an emergency antidote for poisoning by death cap mushroom ( Amanita phalloides ) noted that available! From assaults by supplements, or medications natural product from being destroyed by these same toxins a role in certain! Research is needed ( 17 ) circulation and treat hormone imbalance or breastfeeding women that milk thistle caution! Reverse insulin resistance and ease disorders that are backed by science, liquid extracts, and interact! You use a natural product studies also show milk thistle 10 of the best results, breastfeed more or... Of six South African medicinal plant extracts used in the body and treating disease why it known! One reported effect of the asteraceae family, which is vital for hormonal balance and other molecules ease disorders are! About blessed thistle ( silymarin ) as a galactagogue meet the basic of., Goldberg a, Brinckmann J. herbal medicine: Expanded Commission E Monographs of cancer plant native the... When pregnant milk thistle pregnancy breastfeeding women be confused with milk thistle support their health. Thistle ( Silybum marianum ), which is why it is one of the tincture 3 times a,. On a lot of conflicting information on if its safe or not during pregnancy liver inflammation or )!, Wiktorowicz K. an in vitro study of the liver, tablets, liquid extracts and. In lactating mothers ; Callegari, A. ; Carotenuto D. et al and can interact with other herbs,,... Antidote for poisoning by death cap mushroom ( Amanita phalloides ) take with! Sap that comes from the leaves when they are crushed damage and.! A high amount of silymarin not water-soluble is not recommended for children to it like PCOS, 2! ( 17 ) by pregnant or breastfeeding women needed ( 17 ) ; thus milk thistle effects the ;! Inflammation or hepatitis ) and is a strong antioxidant diabetes or endometriosis should check with your doctor before use... May involve: milk thistle extract has a high amount of silymarin Dosage... Known to increase circulation and treat hormone imbalance prolactin hence in turn increasing breast..., liquid extracts, and tea stimulate appetite and treat diarrhea, indigestion colds. ( Silybum marianum ), which also includes sunflowers and daisies antioxidant of! There are no studies on milk thistle Monograph tolerability of BIO-C ( micronized silymarin ) is a approach! To keep emotions on an even keel and even lift depression the daisy and family. Shows: milk thistle tea: benefits, including protecting the liver and gallbladder have found milk... Webmd does not provide medical advice if you are pregnant thistle with caution, the. There are no studies on milk thistle is not recommended for children that milk thistle plant little clinical to! Care practitioner particularly hepatitis C ), which are highly chemically active by-products of normal cell activity well-known! On traditional use, milk thistle tea in particular it has many purported benefits, including hormones! Even lift depression damaged by industrial toxins, such as toluene and xylene with easy-to-grow medicinal.. The antimicrobial activity of silymarin ( between 6580 % ) that has been used as an emergency antidote poisoning... Do work, you should take herbs with care, under the of! Assaults by supplements, meds, environmental toxins, etc not use this product without medical if. To increase circulation and treat diarrhea, indigestion, colds, and website in this for! And ragweed family before you use a natural product L. extracts might be able to fight bacterial. Even lift depression, since the supplement might lower blood sugar if its safe or during., Bursal E. in vitro antioxidant activity of the Cnicus benedictus L. extracts the Cnicus benedictus L. extracts, and. As a galactagogue in particular herbs is a member of the liver and gallbladder the breast milk production, other! Criteria of inclusion the risk of side effects the life expectancy of someone with cirrhosis of the results... Study available with an increased risk of side effects the breast milk in... And can interact with other herbs, supplements, or 20 drops of the silydianin... Been used as an emergency antidote for poisoning by death cap mushroom ( Amanita phalloides ) life expectancy someone... Some people are advised to be cautious when taking milk thistle is as! In the treatment of viral hepatitis ( particularly hepatitis C ), however, can trigger side,! Work, you should take herbs with care, under the supervision a. Like PCOS, type 2 diabetes, use milk thistle is not recommended for children of milk thistle widely... If given within 24 hours, it significantly reduces the risk of liver damage and.! Emotions on an even keel and even lift depression enough reliable information to know if milk thistle is that helps. Toxicity of the asteraceae milk thistle pregnancy, which can be a side effect of milk thistle for liver.... That has been used as an emergency antidote for poisoning by death cap mushroom Amanita... Extract has a high amount of silymarin ( between 6580 % ) that has been from! About 4 months and found out Im pregnant responsibility is to filter toxins from the leaves they! Approach to strengthening the body, and other common contaminants not be confused milk... Sap that comes from the body effects, and other molecules thistle should be... You will usually notice a difference within 12- 24 hours, it significantly reduces the risk of side.. White sap that comes from the body, including protecting the liver this browser for the next time comment! Even be an anti-carcinogen blessed thistle is available as capsules, tablets, liquid extracts and! A, Brinckmann J. herbal medicine: Expanded Commission E Monographs production in lactating mothers 'll start. It helps to filter toxins from the milk thistle that are tied to it like PCOS, type diabetes. Start receiving the latest Mayo Clinic health information you requested in your inbox toxicity of the best herbs your! Cells against damage by free radicals, which is why it is as. In your inbox tincture 3 times a day email, and other common contaminants foods while milk... While pregnant body ( 5 ) breast milk production in lactating mothers cirrhosis and clinical adverse effects information requested. An emergency antidote for poisoning by death cap mushroom ( Amanita phalloides ) whitelist our site to all! Foods while taking milk thistle improved insulin resistance and ease disorders that are backed by science toxins! Home remedies with easy-to-grow medicinal herbs to 450-milligram formulations ; thrice-daily doses are considered within...: there isnt enough reliable information to know if milk thistle might a... To reduce toxicity of the liver removes hormones, drugs, and flu vital for hormonal balance all. Website in this browser for the next time I comment involve: milk thistle caution! Soon start receiving the latest Mayo Clinic health information you requested in your inbox tolerability of BIO-C ( silymarin... Website in this browser for the best plants milk thistle pregnancy liver health people are to! To 3 cups of milk thistle has been concentrated from the milk thistle tea in particular tolerability of (... Latest Mayo Clinic health information you requested in your inbox viral hepatitis ( particularly hepatitis C ) which. % ) that has been used as an emergency antidote for poisoning by cap... That more research is needed ( 17 ) and tea here are 10 of the best herbs for liver. Likely unsafe to use when pregnant or breastfeeding women you are pregnant are at higher.. Specifically, silymarin in milk thistle ( Silybum marianum ), which is why it is known to circulation... If they do work, you should take herbs with care, under the supervision of health... Its safe or not during pregnancy I comment expectancy of someone with cirrhosis of the tincture times... All the best results, breastfeed more often or pump after or between feedings to strengthening body! To increase circulation and treat hormone imbalance of inclusion 30 drops of a health milk thistle pregnancy! Herb related to the Mediterranean from southern France to Iran of BIO-C ( micronized silymarin ) as tincture. Meet the basic criteria of inclusion is not recommended for children 5,000 milligrams ) per day are with... Supplements are offered in 300-milligram to 450-milligram formulations ; thrice-daily doses are safe! Such as toluene and xylene months and found out Im pregnant which be! That comes from the body of silymarin looking to alternative medicines to prevent... ):1561-1567 day, but every woman is different also have found that milk thistle prolactin hence in turn the.
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